Source
www.wildoats.com
Category
Snacks
Yield
4 cups
Prep Time
15 minutes
|
Super Trail Mix
Organic Health Store, Pantai Mutiara Hospital
Tel : (012) 433 5857 Fax : (04) 645 5726
| Amount |
Ingredient Name |
Description |
| 1/2 cup |
Raisins |
|
| 1/2 cup |
Craisins |
|
| 1/4 cup |
Dried cherries |
|
| 1/2 cup |
Dried apricots |
|
| 1/2 cup |
Walnuts |
|
| 1/2 cup |
Almonds |
|
| 1/2 cup |
Sunflower seeds |
Roasted or raw |
| 1/4 cup |
Soynuts |
Roasted |
| 1/4 cup |
Pumpkin seeds |
|
Steps
1. The specific amounts of each ingredient are up to you and your preferences. Mix ingredients in a large bowl and then put into sealable containers for storing.
2. Suggestions: If you don't like something, don't include it. If you REALLY like something, put more of it.
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